The average American consumes more than 160 bowls of cereal a year, so picking the right box could mean knocking 15 pounds off your waistline yearly and infusing your diet with massive doses of vital nutrients. Use our bowl-by-bowl breakdown to find the perfect cereal for you. Our criteria: the highest ratio of fiber to sugar, along with a respectable calorie count. Sidle up and grab a spoon!
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Here's my selection of blog posts that will help you lose your fat and get a six-pack and get you fit for whatever it is you want to do!
Friday, 15 October 2010
Start Your Day Right (or Wrong)
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